Weigh In record (no journal entry) for 12 May 2014
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244.9 lb
Lost so far: 0 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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796 kcal
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Fat: 42.39g | Prot: 76.40g | Carb: 30.91g.
Breakfast: Boiled Egg, Hodgson Mill Milled Flax Seed, Kroger Carbmaster Black Forest Cake Yogurt. Lunch: Broccoli, Kroger Chunk Light Tuna (Can), Mustard, Boiled Egg. Dinner: Great Value No Stir Creamy Natural Peanut Butter, GREEN BEANS NO SALT, Broccoli, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Great Value Natural Creamy Peanut Butter Spread. more...
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losing 0.6 lb a week
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