Weigh In record (no journal entry) for 12 May 2014
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205.2 lb
Lost so far: 17.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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3937 kcal
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Fat: 111.53g | Prot: 269.38g | Carb: 471.59g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Desserts On Us Dark Chocolate Almond Laceys, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Honeycrisp Apples. Lunch: Bananas, Pure Protein Whey Protein Powder - Vanilla, Well Pict Strawberries, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Dinner: Land O'Lakes Traditional Half & Half, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Well Pict Strawberries, 365 Calrose Rice Medium Grain, Kikkoman Fried Rice Seasoning Mix, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Other: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Honeycrisp Apples, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. more...
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losing 16.8 lb a week
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