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Kcirsmommy
Journal
24 Apr 09
Kcirsmommy's Journal, 24 April 2009
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Weigh In record (no journal entry) for 24 April 2009
224.0 lb
Lost so far:
21.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2009:
1583 kcal
Fat: 61.32g | Prot: 63.00g | Carb: 195.71g.
Breakfast:
planters peanutbutter cookie crips.
Lunch:
Ellios Pizza.
Dinner:
pizza hut pizza, pizza hut cheesestick, chicken nugget .
Snacks/Other:
snyders pretzels.
more...
3777 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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