Kcirsmommy's Journal, 06 May 2009

Weigh In record (no journal entry) for 06 May 2009
222.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2009:
1035 kcal Fat: 48.43g | Prot: 38.90g | Carb: 99.90g.   Breakfast: raspberry walnut, lettuce. Dinner: cheese dip, Crinkle Cut French Fries, hoagie roll, ground beef, sloppy joes. Snacks/Other: italian ice. more...
3311 kcal Activities & Exercise: Sitting - 7 hours, Housework - 30 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 1 minute, Dance (fast step, aerobic) - 29 minutes. more...
steady weight

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