Weigh In record (no journal entry) for 01 April 2011
|
210.4 lb
Lost so far: 2.6 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
1549 kcal
|
Fat: 70.44g | Prot: 96.25g | Carb: 132.66g.
Breakfast: kraft cheddar cheese slice, medium egg, uncured bacon, pear, light english muffin. Lunch: Fat Free Herb Seasoned Croutons, Grape Tomatoes. Dinner: Blue Cheese, Tandoori Naan, Rotisserie Chicken. Snacks/Other: Roasted Garlic Hummus, Baby Carrots, pepperoni , cheddar cheese, hint of salt triscuits. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brookereilly's weight history
|