garnetrising's Journal, 11 May 2014

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Weigh In record (no journal entry) for 11 May 2014

251.0 lb Lost so far: 9.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

966 kcal

Fat: 50.40g | Prot: 51.60g | Carb: 74.80g. Lunch: 5-Cheese Crab Lasagna with Garlic Roasted Vegetales. Snacks/Other: Trader Joe's Lemon Bars. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.3 lb a week

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garnetrising's Journal, 11 May 2014

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