Weigh In record (no journal entry) for 11 May 2014
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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3756 kcal
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Fat: 73.28g | Prot: 179.69g | Carb: 611.04g.
Breakfast: Kölln Multikorn Flocken, Ananas. Lunch: Tomaten, Aldi Emmentaler Gerieben, Rote Paprika, Spargel, Ja! Mozzarella, Uncle Ben's Natur-Reis, Exquisa Körniger Frischkäse 0,8%. Dinner: Göbber 100 Frucht Aprikose, Göbber 100 Frucht Erdbeer, Aldi Emmentaler Gerieben, Mühlen Gold Weizenvollkorntoast. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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gaining 10.8 lb a week
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