Weigh In record (no journal entry) for 11 May 2014
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303.8 lb
Lost so far: 47.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1113 kcal
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Fat: 46.71g | Prot: 46.99g | Carb: 137.08g.
Breakfast: Fried Egg without Fat, Smart Balance Original Buttery Spread, Udi's Gluten Free Whole Grain Bread. Lunch: Pineapple, Watermelon, Margaret Holmes Seasoned Pinto Beans, Spanish Rice, Taco Tico Beef Enchilada, Salsa, Tortilla Corn Chips. Snacks/Other: Strawberries, Tapioca Pudding with Milk (Home Recipe), Dove Dark Chocolate Miniatures. more...
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gaining 12.6 lb a week
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