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so the upside is that I'm still flat vs yesterday.
I'm seriously considering just quitting weighing in during the week.
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135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1123 kcal
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Fat: 86.25g | Prot: 66.09g | Carb: 24.04g.
Lunch: Campina Botergoud Ongezouten Roomboter, AH Gerookte Zalmfilet, Egg, Gouda Cheese. Dinner: Iglo Fijne Bladspinazie, AH Ambachtelijke Achterham Gerookt, Burrata Cheese, Extra Virgin Olive Oil, Cherry Tomatoes. Snacks/Other: Pistachio Nuts, Pecan Nuts, Flaxseed Seeds, Cocoa Powder (Unsweetened), Alpro Soya Mild & Creamy, Dried Chia Seeds. more...
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steady weight
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