idiay's Journal, 10 May 2014

123.0 lb Lost so far: 9.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

---

853 kcal

Fat: 23.37g | Prot: 28.12g | Carb: 145.19g.   Breakfast: Water, Papaya, Cantaloupe Melons, Bananas, Celery Juice. Lunch: Refried Beans (Canned), Green String Beans, Chayote (Fruit), Cooked Broccoli, Cooked Carrots, Baby Corn. Dinner: Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Refried Beans (Canned), Green String Beans, Chayote (Fruit), Cooked Broccoli, Cooked Carrots, Baby Corn, Orange Juice. Snacks/Other: Oatmeal Cookie, Tortilla Corn Chips. more...

1367 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...