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tyler1413
Journal
10 May 14
tyler1413's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
249.4 lb
Lost so far:
0 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
1974 kcal
Fat: 111.00g | Prot: 93.50g | Carb: 155.75g.
Lunch:
Kneaders Tripple Double, Kneaders Raspberry Napolean, Kneaders Facaccia Round, Kneaders Turkey Cranberry Sunflower w/Ranch.
Dinner:
Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad.
more...
2764 kcal
Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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