Weigh In record (no journal entry) for 01 April 2011
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198.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1582 kcal
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Fat: 51.00g | Prot: 55.90g | Carb: 208.60g.
Breakfast: Special K Protein Meal Bar. Lunch: Veggie Stix, Dinnertime Selects Grilled Chicken & Penne Pasta. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Budweiser Light Beer, Oatmeal To Go. more...
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losing 3.5 lb a week
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