Weigh In record (no journal entry) for 10 May 2014
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134.2 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1266 kcal
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Fat: 36.18g | Prot: 43.39g | Carb: 130.86g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Ole Xtreme Wellness High Fiber Low Carb Tortilla, Kirkwood Broccoli and Cheese Stuffed Chicken. Snacks/Other: York Peppermint Pattie (Fun Size), Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine. more...
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losing 3.1 lb a week
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