Weigh In record (no journal entry) for 21 December 2021
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276.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1096 kcal
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Fat: 42.45g | Prot: 34.71g | Carb: 143.61g.
Breakfast: Banana Bread. Lunch: Hot Pockets Ham & Cheese. Dinner: Chipolte bourbon fresh sausage seasonings, Fresh Pork Sausage, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Freshness Guranteed Apple & Grape Tray with Caramel sauce 42oz. more...
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losing 3.5 lb a week
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feliciahenderson's weight history
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