Weigh In record (no journal entry) for 09 May 2014
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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880 kcal
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Fat: 37.21g | Prot: 60.90g | Carb: 82.49g.
Breakfast: V8 V-Fusion Light Strawberry Banana, Breakstone's Low Fat Cottage Cheese, Coffee, Strawberries . Lunch: Plums, Chicken Rice Soup. Dinner: Avocados, Blue Cheese, Bacon, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Almonds , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Gala Apples. more...
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gaining 0.1 lb a week
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