tbtb's Journal, 09 May 2014

257.0 lb Lost so far: 18.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 54.30g | Prot: 41.80g | Carb: 177.52g.   Lunch: White Cake with Icing (Home Recipe or Purchased), 14" Meat and Vegetable Pizza. Dinner: Jif Natural Creamy Peanut Butter, Butter, Air Popped Popcorn, Giant Food Bananas (Large), Whole Wheat Bread. more...

3231 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...