Weigh In record (no journal entry) for 20 December 2021
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276.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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623 kcal
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Fat: 15.56g | Prot: 27.44g | Carb: 96.92g.
Breakfast: Banana Bread, Banana Bread. Dinner: Wonderful Halos Mandarin Oranges, Birds Eye Frozen Cut Green Beans, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Hy-Vee cranberry fluff salad hy-vee, Dole 100% Pineapple Juice (6 oz). more...
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losing 9.1 lb a week
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feliciahenderson's weight history
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