Weigh In record (no journal entry) for 31 March 2011
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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530 kcal
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Fat: 13.53g | Prot: 7.62g | Carb: 94.54g.
Breakfast: Cookie Integral Ligth Cacau, maxi chocolate, Coffee. Lunch: crackers, maxi chocolate, iced tea. Snacks/Other: orange, Suco de Uva Light, Gumdrops (Jelly Pieces) Candies . more...
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losing 7.7 lb a week
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Amanda.russo's weight history
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