Weigh In record (no journal entry) for 09 May 2014
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303.2 lb
Lost so far: 47.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1332 kcal
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Fat: 54.62g | Prot: 57.83g | Carb: 165.15g.
Breakfast: Stash Lemon Ginger Green Tea, Strawberries, Udi's Gluten Free Whole Grain Bread. Lunch: Strawberries, Ghirardelli Dark Chocolate Intense Dark 72%, Cheese Pizza with Vegetables, Niman Ranch Pulled Pork with BBQ Sauce, Reser's Homestyle Cole Slaw. Dinner: Orange Juice, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Strawberries, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Banana, BelGioioso Aged Asiago Cheese, Udi's Gluten Free Whole Grain Bread. more...
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losing 18.2 lb a week
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