Weigh In record (no journal entry) for 09 May 2014
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134.6 lb
Lost so far: 5.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1216 kcal
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Fat: 34.68g | Prot: 43.39g | Carb: 119.86g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Kirkwood Broccoli and Cheese Stuffed Chicken, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Coffee (Brewed From Grounds). Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Merlot Wine, Fit & Active Light String Cheese. more...
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steady weight
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