Weigh In record (no journal entry) for 09 May 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2014:
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921 kcal
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Fat: 32.07g | Prot: 50.48g | Carb: 115.18g.
Breakfast: Mission Foods Carb Balance Tortillas, Egg. Lunch: Walnuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples, Jell-O Sugar Free Cherry, Lettuce, Sliced Ham (Extra Lean). Dinner: Flatout Light Original Flatbread, Hidden Valley Fat Free Ranch Dressing, Cucumber (with Peel), Spinach. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry. more...
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2105 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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