farmerblue's Journal, 09 May 2014

256.2 lb Lost so far: 18.8 lb.    Still to go: 86.2 lb.    Diet followed 100%.

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1258 kcal

Fat: 38.44g | Prot: 94.66g | Carb: 150.92g.   Breakfast: Cooked Egg White. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: GFS Lasagna with M, Sauce, & Cheese (GFS). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...

2831 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...