Weigh In record (no journal entry) for 31 March 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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2095 kcal
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Fat: 82.25g | Prot: 77.50g | Carb: 259.50g.
Breakfast: Apple Fritter. Lunch: Double Chocolate Cookie, Turkey Ranch and Swiss (Small). Dinner: Sonic fries, Sonic Hot dog. Snacks/Other: Protein Powder (100% Whey Protein). more...
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gaining 21.0 lb a week
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slilock's weight history
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