Weigh In record (no journal entry) for 31 March 2011
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267.6 lb
Lost so far: 1.2 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1857 kcal
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Fat: 72.68g | Prot: 115.13g | Carb: 197.91g.
Breakfast: Old Fashion Oatmeal, Cinnamon , Brown Sugar , Gold Standard 100% Whey Protein Shake, Light & Fit Yogurt - Strawberry & Banana, 7 Grain Waffles. Lunch: Almonds , Light & Fit Yogurt - Strawberry & Banana. Dinner: Soft Taco Dinner Kit, Vegetarian Refried Beans, Total 0% Nonfat Greek Strained Yogurt, Reduced Fat Mexican 4 Cheese Shredded Cheese. Snacks/Other: Mini Fudge Shoppe Cookies, Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 0.8 lb a week
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