Weigh In record (no journal entry) for 31 March 2011
|
240.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 March 2011:
|
1904 kcal
|
Fat: 87.19g | Prot: 87.66g | Carb: 199.95g.
Breakfast: special K bar strawberry, Chewy Granola Bar Chocolate Chip, fruit crisps. Lunch: Apples, maifun, bean sprout, tofu, peanuts, shallot, chives, carrots, chicken broth, fish sauce, sugar, egg, shrimp. Dinner: broccoli, pork chop, butter, shredded hashbrowns, cheddar, egg. Snacks/Other: 1% Lowfat Cottage Cheese, Bananas, lightly salted cashews halves walgreens, babybel. more...
|
|
3109 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rastaban's weight history
|