garnetrising's Journal, 08 May 2014

252.4 lb Lost so far: 7.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 71.55g | Prot: 131.21g | Carb: 209.60g.   Breakfast: Great Value Finely Shredded Colby & Monterey Jack Cheese, Sour Dough Bread, Egg, Oscar Mayer Ham & Turkey Sub Kit. Lunch: Great Value Finely Shredded Colby & Monterey Jack Cheese, Chef Boyardee Beef Ravioli. Dinner: Marketside Classic French Bread, Broccoli, Beef Steak (Lean Only Eaten). Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Monster Beverage Java Monster Energy Drink. more...

2789 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...