Weigh In record (no journal entry) for 08 May 2014
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387.0 lb
Lost so far: 33.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2014:
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1372 kcal
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Fat: 34.81g | Prot: 44.56g | Carb: 156.96g.
Breakfast: Original Cream Cheese, Cinnamon Raisin Bagels, Original Powder Creamer, Breakfast Blend. Dinner: Instant Mashed Potatoes, Mixed Vegetables, Fried Battered Pork Chop (Lean and Fat Eaten). Snacks/Other: Chewy Chocolate Chunk Granola Bars, 90 Calorie Brownies - Chocolate Peanut Butter. more...
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4765 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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steady weight
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