Weigh In record (no journal entry) for 31 March 2011
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231.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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1691 kcal
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Fat: 70.88g | Prot: 71.36g | Carb: 203.49g.
Breakfast: abundance maple & brown sugar, Raisins. Lunch: Cheddar Cheese, Triscuit Reduced Fat Crackers, Jack's Special Salsa, Blue Corn Tortilla Chips, Chex Mix Traditional, Panera Chicken Caesar on Three Cheese. Dinner: Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, Double Cheeseburger. Snacks/Other: Honest Foods almond Trail Mix. more...
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losing 10.5 lb a week
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