Weigh In record (no journal entry) for 08 May 2014
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156.6 lb
Lost so far: 43.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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566 kcal
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Fat: 22.74g | Prot: 35.56g | Carb: 66.96g.
Breakfast: Gala Apples, Activia Light Vanilla Greek Yogurt, Trader Joe's Pocketful of Fiber Pita Bread, Sabra Roasted Pine Nut Hummus. Lunch: House Foods Organic Extra Firm Tofu, Ning-Chi Ning-Chi vegetarian Chinese herbal soup base. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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losing 11.2 lb a week
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stellacyd's weight history
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