Weigh In record (no journal entry) for 08 May 2014
|
152.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2014:
|
1876 kcal
|
Fat: 32.42g | Prot: 230.92g | Carb: 162.31g.
Breakfast: ISO WHEY Premium, Oats, Coffee, Fat Free Milk. Lunch: Pilchards in Hot Chilli Sauce, Brown Rice. Dinner: Chicken Breast (Skin Not Eaten), Egg White. Snacks/Other: Grapefruit (Pink and Red), Apples, ISO WHEY Premium. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marius2216's weight history
|