Weigh In record (no journal entry) for 17 December 2021
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280.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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664 kcal
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Fat: 42.33g | Prot: 33.39g | Carb: 35.75g.
Breakfast: Banana Bread. Lunch: Pagoda Express Savory Pork Egg Rolls. Dinner: Cheddar Cheese , Essential Everyday brown gravy mix, Green Giant Sliced Mushrooms, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sheetz Pumpkin Vanilla Parfait. more...
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losing 5.6 lb a week
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feliciahenderson's weight history
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