Weigh In record (no journal entry) for 17 December 2021
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 December 2021:
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3191 kcal
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Fat: 124.92g | Prot: 104.90g | Carb: 245.46g.
Breakfast: Coffee (Brewed From Grounds), Dunkin' Donuts Sausage, Egg & Cheese on a Bagel. Lunch: Noodles & Company Pesto Cavatappi (Regular). Dinner: Nathan's Famous Hot Dog & Roll, Casillero del Diablo Malbec, Rotisserie Chicken, Wholesome Pantry Riced Cauliflower with Garden Herbs, Hidden Valley Buttermilk Ranch Dressing, Wholesome Pantry Baby Spinach & Spring Mix. Snacks/Other: Great Value String Cheese , Alamos Malbec. more...
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3613 kcal
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Activities & Exercise:
Kickboxing - 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Showering - 15 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 1 hour and 30 minutes. more...
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