Weigh In record (no journal entry) for 31 March 2011
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162.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1107 kcal
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Fat: 42.09g | Prot: 50.06g | Carb: 141.45g.
Breakfast: Light & Fit Yogurt - Strawberry, Cinnamon Swirl Bread. Lunch: CHERRY COBBLER, Roasted Broiled or Baked Chicken Breast, Seasonal Vegetables (Side), house salad, diet pepsi. Snacks/Other: Ice Sugarless Gum, STRIDE SWEET PEPPERMINT. more...
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losing 1.4 lb a week
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anicholea's weight history
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