Weigh In record (no journal entry) for 31 March 2011
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126.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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2067 kcal
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Fat: 38.27g | Prot: 90.03g | Carb: 233.57g.
Breakfast: wheat english muffin bays, egg, blackberries, red delicious apple, strawberry. Lunch: Chunk Light Tuna in Water, Plus Rotini Multigrain Pasta, Cream of Mushroom Soup, Sweet Peas, 98% Fat Free Condensed Cream of Mushroom Soup, 98% Fat Free Cream of Celery Soup, Cream of Celery Soup. Dinner: Shrimp, Penne Pasta & Shrimp. Snacks/Other: Budweiser Select 55 Premium Light Beer, Original Beer. more...
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1752 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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