Weigh In record (no journal entry) for 08 May 2014
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207.8 lb
Lost so far: 11.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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690 kcal
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Fat: 22.50g | Prot: 86.00g | Carb: 39.00g.
Dinner: KFC Corn on the Cob (3"), KFC Grilled Chicken Breast, KFC Biscuit. more...
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losing 11.2 lb a week
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