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A123451999
Journal
08 May 14
A123451999's Journal, 08 May 2014
A123451999's Profile
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Weigh In record (no journal entry) for 08 May 2014
176.3 lb
Lost so far:
0 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
2415 kcal
Fat: 159.50g | Prot: 212.00g | Carb: 12.00g.
Breakfast:
Meijer Turkey Bacon, Utz Pork Rinds.
Lunch:
Weight Watchers Light String Cheese, Maglio Hot Italian Sausage.
Dinner:
Jimmy Dean Turkey Sausage Patty, Meijer Turkey Bacon, Meijer Turkey Bacon, Jimmy Dean Turkey Sausage Patty, Egg Beaters Egg Beaters - Original.
Snacks/Other:
Utz Pork Rinds, Blue Diamond Oven Roasted Almonds 100 Calorie Pack.
more...
2555 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Running - 6/mph - 27 minutes, Sleeping - 22 hours and 53 minutes.
more...
losing 11.2 lb a week
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