Weigh In record (no journal entry) for 08 May 2014
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207.5 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2340 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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yura00's weight history
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