Weigh In record (no journal entry) for 07 May 2014
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263.0 lb
Lost so far: 65.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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884 kcal
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Fat: 34.14g | Prot: 61.66g | Carb: 85.20g.
Breakfast: Egg Beaters Egg Substitute , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Progresso Traditional Beef Barley Soup, Ritz Whole Wheat Crackers. Dinner: Crab Cake, Green String Beans, Ronzoni Gemelli. Snacks/Other: Starbucks Shortbread Cookies. more...
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losing 0.5 lb a week
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sallybr9's weight history
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