Weigh In record (no journal entry) for 08 May 2014
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204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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3685 kcal
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Fat: 94.92g | Prot: 164.03g | Carb: 549.57g.
Breakfast: Aldi Butterkeks. Lunch: REWE Beste Wahl Himbeeren Ungezuckert, Rhabarber, Kartoffeln, RUF Muffins mit Schokostückchen, Rosinenbrötchen, Vollkornbrötchen Fddb. Dinner: Banane, Aldi Bio Frische Bio-Vollmilch, Seeberger Cashewkerne, Frischkäse (Fettfrei), Kölln Multikorn Flocken, Gekochtes Ei. Snacks/Other: Myprotein Impact Whey Protein, ESN Ultrapure L-Glutamine Powder. more...
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losing 1.7 lb a week
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