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Fat 7.8%
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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2092 kcal
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Fat: 86.00g | Prot: 141.75g | Carb: 200.75g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). Lunch: Wendy's Chili (Small), Wendy's Sour Cream & Chives Baked Potato. Dinner: Baja Fresh Mexican Grill Baja Burrito - Steak. Snacks/Other: Max Muscle MaxPro, Max Muscle MaxPro. more...
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gaining 9.8 lb a week
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