einmotion's Journal, 15 December 2021

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That's a great way to start a day 😁
it's definitely a VERY slow process but that's ok... I am willing to put in the work!

178.6 lb Lost so far: 12.8 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 December 2021:

2692 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.1 lb a week

3 Supporters Support

Comments

It’s progress! I count every 10th, and pat myself on the back that it’s not a gain; the whole day goes better when it starts with a blue arrow. You’re doing great 👍

16 Dec 21 by member: grammalaura


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einmotion's Journal, 15 December 2021

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