Weigh In record (no journal entry) for 28 April 2014
|
295.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 April 2014:
|
1284 kcal
|
Fat: 44.32g | Prot: 59.39g | Carb: 181.85g.
Breakfast: Generic Gummy Peach Rings- Sugar Free, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Glutino English Muffins, Butter (Salted), PAM Original Canola Cooking Spray, Publix Onions, Scrambled Egg. Dinner: Teriyaki Sauce KristyQ, Young Green Onions, Pagoda Express Chicken Potstickers, Lemon, Horseradish, Celery, Heinz Tomato Ketchup, Kroger Cooked Cocktail Shrimp. Snacks/Other: Strawberries, Lettuce Salad with Assorted Vegetables, Fresh & Easy Fresh Mozzarella Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsRatfire's weight history
|