MrsRatfire's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
295.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2014:
1284 kcal Fat: 44.32g | Prot: 59.39g | Carb: 181.85g.   Breakfast: Generic Gummy Peach Rings- Sugar Free, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Glutino English Muffins, Butter (Salted), PAM Original Canola Cooking Spray, Publix Onions, Scrambled Egg. Dinner: Teriyaki Sauce KristyQ, Young Green Onions, Pagoda Express Chicken Potstickers, Lemon, Horseradish, Celery, Heinz Tomato Ketchup, Kroger Cooked Cocktail Shrimp. Snacks/Other: Strawberries, Lettuce Salad with Assorted Vegetables, Fresh & Easy Fresh Mozzarella Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsRatfire's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.