MrsRatfire's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
287.0 lb Lost so far: 8.0 lb.    Still to go: 122.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2014:
1560 kcal Fat: 67.66g | Prot: 94.22g | Carb: 163.76g.   Breakfast: Butterball Butter Chicken Breast Shaved-Deli, Parsley, Young Green Onions, Feta Cheese, Egg (Whole). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Fat Free Whipped Cream (Pressurized Container), Strawberries, Whole Foods Market California Rolls. Dinner: Stop & Shop Corn on the Cob, Brummel & Brown Spread made with Yogurt, Kinnikinnick Foods Tapioca Rice English Muffins, Silk Pure Almond Milk - Unsweetened Original, Egg. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Mozzarella Fresca Fresh Mozzarella. more...
losing 6.2 lb a week

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