Weigh In record (no journal entry) for 30 March 2011
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1376 kcal
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Fat: 47.55g | Prot: 59.25g | Carb: 165.28g.
Breakfast: Special K Protein Meal Bar. Lunch: Goldfish Pizza Crackers, Dinnertime Selects Chicken Fettuccini. Dinner: New Orleans Style Red Beans & Rice with Sausage. Snacks/Other: Trail Mix. more...
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losing 7.0 lb a week
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