hmarceau's Journal, 07 May 2014

140.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1782 kcal

Fat: 79.65g | Prot: 137.84g | Carb: 140.99g.   Breakfast: Coffee, Fried Egg, Trader Joe's Smoked Andouille Chicken Sausage. Lunch: Chicken Breast, Broccoli . Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: Coca-Cola Diet Coke (Can), Quest Chocolate Brownie Bar. more...

1864 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...