Weigh In record (no journal entry) for 07 May 2014
|
134.2 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2014:
|
1295 kcal
|
Fat: 34.64g | Prot: 38.32g | Carb: 142.36g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Chef's Cupboard Homestyle Loaded Mashed Potatoes, Chef's Cupboard Turkey Gravy, Chef's Cupboard Stuffing, Kroger Rotisserie Chicken, Kroger Frozen Cut Italian Green Beans, Coffee (Brewed From Grounds). Snacks/Other: York Peppermint Pattie (Fun Size), Reese's Peanut Butter Cup, Merlot Wine. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|