Weigh In record (no journal entry) for 07 May 2014
|
158.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 May 2014:
|
1379 kcal
|
Fat: 41.51g | Prot: 73.02g | Carb: 185.18g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Whole Milk, Cheerios. Lunch: Great Value White American Cheese Singles, Oscar Mayer Light Beef Bologna Cold Cuts, Hunt's Sugar Free Orange Jello Snack Pack, Kellogg's Cars Fruit Snacks, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Martin's 100% Whole Wheat Potato Bread, V8 V-Fusion Light Pomegranate Blueberry. Dinner: Kraft Macaroni & Cheese Whole Grain, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Hodgson Mill Milled Flaxseed. more...
|
|
1821 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dustin wesley's weight history
|