dustin wesley's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
158.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2014:
1379 kcal Fat: 41.51g | Prot: 73.02g | Carb: 185.18g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Whole Milk, Cheerios. Lunch: Great Value White American Cheese Singles, Oscar Mayer Light Beef Bologna Cold Cuts, Hunt's Sugar Free Orange Jello Snack Pack, Kellogg's Cars Fruit Snacks, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Martin's 100% Whole Wheat Potato Bread, V8 V-Fusion Light Pomegranate Blueberry. Dinner: Kraft Macaroni & Cheese Whole Grain, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Hodgson Mill Milled Flaxseed. more...
1821 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week



     
 

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