Weigh In record (no journal entry) for 07 May 2014
|
140.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2014:
|
1777 kcal
|
Fat: 49.50g | Prot: 57.80g | Carb: 280.10g.
Breakfast: Blueberries, Kellogg's Special K Pastry Crisps - Chocolatey Caramel, International Delight Crème à Café - Crème Irlandaise. Lunch: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Peaches & Cream, Hard-Boiled Egg, Grapes, Strawberries. Dinner: Lasagna with Chicken or Turkey. Snacks/Other: Jolly Rancher Twosomes, Mott's Fruitsations, Christie Toppables Crackers, Florida's Natural Nuggets. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|