Weigh In record (no journal entry) for 30 March 2011
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180.4 lb
Lost so far: 5.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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2013 kcal
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Fat: 135.57g | Prot: 70.12g | Carb: 144.77g.
Breakfast: White Sugar (Granulated or Lump), Smooth Peanut Butter (with Salt), White Bread. Dinner: Alfredo Sauce, Steamed Broccoli, Sliced Sauteed Mushrooms, Chicken Thigh (Skin Not Eaten), Black Olives, Caesar Salad Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Lettuce. more...
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2294 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Mrs. Claybrooks's weight history
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