Weigh In record (no journal entry) for 07 May 2014
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111.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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882 kcal
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Fat: 19.74g | Prot: 53.34g | Carb: 125.79g.
Breakfast: Blueberries, Raspberries, Maple Syrup, Quaker Instant Oatmeal - Regular, Mangos, Strawberries. Lunch: Olive Oil, Tomatoes, Black Olives, Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: Peanut Butter, Jam Preserves, Granulated Sugar, So Nice Soy Milk, Mixed Salad Greens, Green String Beans, Baked or Broiled Tuna, Potato (Flesh and Skin). Snacks/Other: Starbucks Soy Tazo Chai Tea Latte (Tall). more...
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losing 2.3 lb a week
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